Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Why Gardening Is The Best Hobby For Your Health And Social Life

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Have you considered gardening as a hobby? If not, it’s time to bust out your gloves and spade and get growing, because gardening isn’t just a way for your granny to pass the time. It’s a healthy way to exercise, de-stress, get plenty of vitamin D, and stock up on tasty organic foods. You really have nothing to lose—and here’s why. We all need more exercise, and gardening ... Continue Reading

What Is Indoor Air Pollution and How to Reduce It

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When we think of pollution, we tend to focus on the atmosphere and oceans, but we don’t just face pollution in the great outdoors—there’s plenty of dirty air in your home, too. What Is Indoor Pollution? Indoor air pollution is the presence of toxic fumes or particles in your home or office. Air pollutants include mold, pet hair, scented candles, sofa manufacturing ... Continue Reading

8 Hemp Products Likely To Get More Attention In 2019

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No wonder the hemp market was prevented from developing in the U.S. of the 1930s—hemp products threatened some of the biggest industries in the world. Think fuel, tobacco, textile...the list goes on. The plant's virtues were extolled in a rather prophetic article published in The Popular Mechanics magazine in 1938. The authors predicted a billion-dollar industry. "Prophetic" ... Continue Reading

Is Plant Based Meat The Future of Food?

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As awareness spreads about the detrimental impact of eating meat, people are seeking other options. The number of people going vegan and vegetarian continues to rise every year, and so, the demand for plant-based varieties is bigger than ever before. In the world of seemingly endless options and variety that we live in, supermarkets boast hundreds of shelves filled with ... Continue Reading

Going Zero Waste—What Is It And How To Start Today!

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What Exactly Is Zero Waste? “Zero waste” is a term that describes the process of sending nothing to landfill. It doesn’t mean that you create no waste whatsoever. Experts call the zero waste movement a circular economy. We currently take resources from the planet, use them, and then bury the waste in a big hole, dump it in the ocean, or litter the environment—this is a ... Continue Reading

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