Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Save The Planet: 10 Small Steps That Make A Big Impact

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Every single thing we do has an impact on the planet—good or bad. When you flush the toilet, jot down a note, throw a load of laundry into the dryer, drive to work, or order a steak, you’re directly affecting plants, animals, and ecosystems all over the globe. Luckily, as awareness spreads, it becomes easier to make choices to go green, to use organic, to recycle, to reduce ... Continue Reading

8 Reasons Why Tea Tree Oil Should Have A Place In Every Home

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Tea tree oil is one of the many essential oils that displays strong medicinal properties if used properly. Research suggests that it has antiviral, antifungal, and antibacterial properties and has shown promise against bacteria such as MRSA. It is also effective against lice. It cannot, however, be ingested. What Is Tea Tree Oil? Tea tree oil is an essential oil, obtained by ... Continue Reading

Is Your Kitchen Plastic-Free? 10 Brilliant Alternatives

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Keep your family and the planet in good health with these plastic-free bags, boxes, and wrappers. This post from Epicurious.com showcases ten fabulous plastic alternatives for sustainable living. Good alternatives to plastic are more necessary now than ever before. Plastic usage is taking a major toll on the environment, and it's not looking great for your health, either—even ... Continue Reading

Microplastics In Bottled Water Can Pose A New Health Risk

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You’re probably drinking microplastics with your bottled water. According to a new study, bottled water has surprisingly high levels of microplastics. That might endanger human health. This post from Futurism highlights how discarded plastic bottles breaking down into microplastics, in water everywhere, pose a huge problem. You already know how bad plastic bottles are for the ... Continue Reading

An Incredible Gas Station in The League of Wellness Stores

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This gas station of the future has an eco-friendly twist and gives wellness stores a run for their money. This post from MindBodyGreen.com showcases a convenience store that’s raising the bar for all others. Let's be real: Gas stations and convenience stores are typically where wellness goes to die. They're places where most of us end up either splurging on a bag of chips or ... Continue Reading

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