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By now, you’ve probably scrolled through tens or even hundreds of photos featuring sunshine-infused hot drinks, smoothies, and bowls with turmeric in your Instagram feed. Turmeric recipes are popping up in all corners of the internet, and every foodie and health nut seems to be on board. This bright orange powder has quietly nudged its way to the top of the list of superfood ... Continue Reading
Be prepared, because it is time to talk about the health benefits of thyme and it's almost impossible to do so without throwing in a few very bad puns. After all, it's about thyme you learned about this herb’s exceptional botanical benefits. Historically, thyme came from the Mediterranean and is a member of the mint family. According to the records, the name thyme originates ... Continue Reading
If taken on a regular basis thyme tea can significantly help to reduce the viral load in the body. Discover in this post from Living Traditionally the ways thyme tea helps your body. Did you know that down through the centuries thyme has been used for many ailments, from influenza to epileptic seizures? It was often mixed with equal parts of lavender and sprinkled on the ... Continue Reading
Modern scientific research is revealing significant health benefits associated with the peppermint plant. This post from Health Impact News showcases the power of peppermint. A favorite herbal medicine of the ancients, peppermint leaves have been found in Egyptian pyramids dating back to 1,000 BC. Modern scientific investigations have now confirmed that this remarkable plant ... Continue Reading
Spices have a lineup of active ingredients that can be utilized for health benefits. This post from Chicago Sun-Times lists 10 best spices providing the maximum health benefits! Now would be a good time to stock up your spice rack. Research has shown that spices are not only the flavor of life, but also a key to prolonging it. “History and scientific literature is replete ... Continue Reading
