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Stimulating your mind, upgrading your body, and elevating your soul daily.

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3 Steps to Be Happier Now

Written By
Dr. Kim D'Eramo

steps to be happier

Who doesn’t want more HAPPY?...and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars and found it would be two months before we’d be able to meet up. Two months?! We were interested in a fun date night together now, but we’d have to wait until the end of the season to ... Continue Reading

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