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Probably you have said more than once in your lifetime, "I CAN'T". I know I have. As a child when something seemed too hard for me or I felt the task was too big, or I was afraid of failing, or afraid I would look silly in front of my friends, I would say "I can't". My parents and teachers would look me in the eye and say, "There is no such thing as 'can't', there is only 'I ... Continue Reading
(NaturalNews) A University of Wisconsin study confirms meditation can alter the brain's structure, fostering a brighter outlook and increased empathy. Since positive thinking and emotions affect health, meditation can contribute to overall wellness. Richard Davidson, a trained psychologist who has practiced meditation for decades, believes meditation can strengthen brain ... Continue Reading
(NaturalNews) Eastern philosophies have advocated it for more than a millennia. Ram Dass wrote a book about it. And now, an iPhone app has collected data on it. The subject is presence and its relation to happiness. Over the last few years, happiness has been a hot topic of research. Scientists have investigated how to spot it, maintain it and acquire more of it. But one aspect ... Continue Reading
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What is it inside of us that guides us on our path to do something out of our normal realms? Are you conscious of that voice that quietly whispers in your ear? Do you look outside of yourself for your happiness? We sometimes think that buying a new house or a new car will make us happy. It seems so in the short term, but soon that empty feeling returns. What is missing? My ... Continue Reading
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New research provides evidence the body has a fast-track brain cleansing system that prevents diseases such as Alzheimer's and maintains brain health. Finding ways to support and enhance this cleansing process could lead to improved outcomes in brain injury and brain disease. Read on to find what scientists have discovered and how craniosacral therapy effectively promotes brain ... Continue Reading
