Stimulating your mind, upgrading your body, and elevating your soul daily.
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MD: If you wonder how to be more confident and increase charisma, we’re here to help you. Here are nine tips on becoming the epitome of confidence and charisma. Harvey Specter is a character in the television series Suits, which revolves around a law firm that deals with big business cases. Played by Gabriel Macht, Harvey Specter is an extremely successful and high-flying ... Continue Reading
Spending just 10 minutes a day on mindfulness can subtly change the way you react to everything. This post from Harvard Business Review puts forward the case for adding it to your calendar. Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary ... Continue Reading
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We have been doing some renovating, and I have installed a big, beautiful bookcase in my office. I have been relocating my books that were scattered in a variety of locations onto these new shelves, and I was totally amazed that this new bookcase still wasn't big enough for all of my books. I stood in amazement as I attempted to take in the number of volumes and thought, Have I ... Continue Reading
If you’ve ever changed into a pair of stretchy pants and thick socks after a long day at work— that’s hygge. If you’ve read a book in front of the fireplace, sipped hot cocoa on a snowy day, binged Netflix with a close friend and a plate of cookies, or eating comfort food in a dimly-lit restaurant— you’ve experienced hygge. What Is Hygge? The Danish word “hygge,” pronounced ... Continue Reading
When you're too busy it can harm you physically and mentally. The stress of too many demands on time can take the fun out of life. Read, in this post from Tiny Buddha, about the dangers of being too busy and the lifestyle changes that can help you restore your health and sanity. “Take care of your body. It’s the only place you have to live.” ~Jim Rohn Busy doesn’t adequately ... Continue Reading
