Stimulating your mind, upgrading your body, and elevating your soul daily.
Positive thinking can heal your mind and your body, and it’s time we learned why and how. Each and every functional person is born with a brain. That brain is responsible for instructing the body on how to react in any given situation. If it perceives a threat, it’ll react with “stress hormones.” If it perceives pleasure, it’ll react with “happy hormones.” The thing is, ... Continue Reading
This Father’s Day, consider gifting experiences to your dad – gift him closeness, joy, and peace. These are the things he’ll cherish long after the celebrations are over. Resolve to build more positive moments into his day, not just on Father’s Day but every day. This post from Live Happy Magazine shows you how. For stronger relationships, focus on positive moments and ... Continue Reading
If you follow the latest food trends, you’ve probably heard about mindful eating and its reported health benefits — but what is mindful eating exactly? And how might it benefit you? Read on to find out! The Origins of Mindful Eating Mindful eating originally comes from Buddhism and is simply the idea of meditating on eating; becoming mindful of what you eat and why. In ... Continue Reading
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Have you ever seen a cat watching a bird or eyeing a fish? It never takes its eyes off of its target. The cat is truly in complete focus. That’s what you need in order to obtain a successful career. Without complete focus, you will not be able to reach your desired outcome in your required time frame. Your desired outcome has to make sense to you, and it also needs to be ... Continue Reading
Skip the classic flowers and chocolate this year and get your mom something special this Mother’s Day. Gift-giving is a fun opportunity to buy a loved one something that she would really enjoy but would never buy for herself. Your mother deserves a unique gift to match her unique interests and personality. The following Mother’s Day gift ideas are fun ways to show your ... Continue Reading
