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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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12 Best Gifts For the Enlightened

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BeWellBuzz

best gifts

If you're searching for spiritual gifts that help people live better lives and feel better about their daily existence, your search ends here. Discover 12 best gifts of 2018! These gifts offer relaxation, hope, insight, and comfort to people from all walks of life. Gifts for the spiritual aspirant 1. Zen Garden The Zen Garden is the perfect little trinket on which to focus ... Continue Reading

13 Habits That Will Make You Permanently Happier

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BeWellBuzz

13 Habits That Will Make You Permanently Happier

Breaking the habits that tend to make you unhappy requires emotional intelligence, but can make you permanently happier. Check out, in this article from HuffPost, the 13 habits that are stifling your happiness. It’s no secret that we’re obsessed with happiness. After all, the “pursuit of happiness” is even enshrined in the Declaration of Independence. But happiness is ... Continue Reading

Motivation vs Self-Discipline – Which Is the Key to Habit Formation?

Written By
Lucy Benton

habit formation

It’s a known fact that motivation and self-discipline are the most important factors when dealing with of habit formation. Sometimes people wonder whether they should focus on one of these to succeed. The difference between these two factors is obvious and profound, so it might seem that choosing one is a good idea. So, what is more important to help you form a habit, ... Continue Reading

3 Ways Into a More Vibrant Daily Life

Written By
Zena Dunn

meditation

Memorable milestones, parenting obligations, traveling, socializing, career goals and other life experiences all require a healthy amount of vitality. But keeping up with the pace of ever-changing environments and situations is vital for staying above water. The same is true for how we want our minds and bodies to operate. It is such an exciting time to live in the digital ... Continue Reading

How Tripping on Magic Mushrooms Affects You and Your Mind

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BeWellBuzz

magic mushrooms

Researchers suggest the experience of tripping on magic mushrooms is unique for each person. This post from Science Alert highlights the good, the bad, and the ugly. There's evidence that tripping on magic mushrooms could actually free the mind. Several studies, including two promising recent clinical trials, suggest that psilocybin - shrooms' psychoactive ingredient - may ... Continue Reading

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