Stimulating your mind, upgrading your body, and elevating your soul daily.
When it comes to our kids, we need to be just as meticulous about guarding and protecting their mental health as physical. Violence, bullying, being disruptive or destructive; these are traits plainly seen on kids who have a penchant for them. The impact they have on their parents, siblings, classmates, teachers and others may be immeasurable, but is certainly visible. If ... Continue Reading
Written By
“I’m afraid the patient did not fare well,” said the Genius. My heart skipped a beat. “Are you sure?” I said, feeling silly; why would he say something like that if he weren’t absolutely sure? “Isn’t there anything at all you could possibly do?” I added anyway. “I’m sorry. There’s just too much damage from the water,” he replied compassionately. “So that’s it, then?” I ... Continue Reading
We all experience them at one time or another in our lives; sins that cause us stress and unrest. Sometimes we are aware of them and at other times we are not. If we are aware of what they are and how they affect us, we can better deal with them. In this awareness we can retain our peace and reduce our stress levels. LUST Lust can lead to envy, jealousy and adultery. We ... Continue Reading
Written By
To ensure you have a healthy life, you must adopt a healthy mindset. It is my view you must prioritize your health with the mind first and the body second. The way you develop a healthy mindset is constantly feeding your brain positive and powerful information. You can do this by way of self development books, workshops, seminars, mentors and even teaching. One of the best ... Continue Reading
Written By
Psychology Today describes mindfulness as “a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.” Mindfulness is a heightened awareness to a single pointed ... Continue Reading
