Stimulating your mind, upgrading your body, and elevating your soul daily.
The level of success you achieve in your life is largely a result of the things you do without thinking–your habits. So what exactly are the daily habits of successful people who seem to always make the most of their days? From the moment they wake up until they climb into bed, they operate for efficiency. And because of that, they succeed along many different dimensions of ... Continue Reading
Trying to learn from your mistakes may make you repeat your ‘Oops!’ moments rather than reducing them. This post from FastCompany discusses the findings of a new study that shows that remembering past mistakes can negatively impact your self-control and decision-making. Remembering the past can negatively impact your self-control and decision-making process. In fact, we often ... Continue Reading
Hit the ground running with these proactive tips by preparing ahead for new year 2016. This post from Inc.com presents ten steps to get a head start and ensure a promising new beginning of 2016. I love this time of the year. Sure, the festivities are great and people are extra social. But for me the best thing about December is the anticipation of the year to come. I get an ... Continue Reading
Starting a new chapter in life? New beginnings come with new opportunities and new energies. Here are seven ways to allow new energies and influences to create positive changes in your life so that you can continue to evolve and grow. It happened. As a mom, it’s the day you’ve always anticipated, the one that feels like it will never really come. But it does—and it did. It’s ... Continue Reading
Jessica Lahey, author of The Gift of Failure - a bestseller on modern parenting, discusses with HuffPost the significance of giving children the gift of failure. It's time to let our kids screw up. They'll regroup, and be better off. Pain is a part of growing up, and parents should let their kids sit with it "just long enough for them to learn from it." That is Jessica ... Continue Reading
