Stimulating your mind, upgrading your body, and elevating your soul daily.
‘Tis the season to be shopping, usually for others, but with so many great “deals” available during Black Friday, it can also turn into a time to feed our own desire for things we didn’t even know we wanted – further complicating the situation. And with so much spending going on it’s easy to get off centered – with our budget and with our need to consume; and the “sales” ... Continue Reading
Do you manage your time brilliantly or let it slip through your fingers day after day? Find out your time management personality type and nail your 24 hours. This article from The Huffington Post prompts you to identify and slay your time bandits. For better or worse, how we spend or misspend our time is our own choice. While you might already know that you procrastinate, or ... Continue Reading
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We don't know what we don't know and we are unaware of what we are unaware of....Oblivion. Walking zombies--wandering generalities--these people seem to be everywhere. I meet them in my life coaching sessions. They are just on the treadmill of life, not knowing where they are going and not seeming to care. Their potential is wasted because their 'programmed label' is to be the ... Continue Reading
Five science backed parenting practices to teach children the importance of caring for others. This post from Quartz puts together the five child-rearing techniques, suggested by Harvard researchers, to instill kindness in children and make the world kinder. Ask parents how important it is to instill kindness in their kids, and most will rank it high: even as their very top ... Continue Reading
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Leadership....It's a position that many times people are loathe to take because they are afraid of the responsibility. However, many times in our daily lives we may not be aware we are leading, by our actions, our attitudes and the words we speak. Leadership is influence. Seth Godin says, “A tribe is a group of people connected to one another, connected to a leader and ... Continue Reading
