Stimulating your mind, upgrading your body, and elevating your soul daily.
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Even people from different walks of life and backgrounds have something in common – they’re all in pursuit of happiness. In my years as an author and life coach, I have had the privilege of mentoring numerous people. These people come from different backgrounds, different walks of life and from a variety of ethnic groups and age groups. Regardless of who these people are and ... Continue Reading
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Build a bridge for that special someone to cross over into your heart and to express things that have been hidden too long. On the last day, the men and women went their separate ways. We sat in groups and spoke honestly with each other and, for the most part, celebrated being women. Better, we began to celebrate being who we were. And, in the evening, after a relaxing ... Continue Reading
Want cupid to target someone special for you? Psychologists claim you can do it yourself when armed with these 36 questions. This post from The Telegraph unveils the 36 questions that can make two people fall in love. The path to true love just got a whole lot smoother. The key? To ask someone the 36 questions below - and answer them yourself. Doing this, psychologists have ... Continue Reading
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Gleaning knowledge from this world is a complex process that encompasses books to read, films to watch and having a keen eye for observation. So, aged three, or thereabouts, I set about teaching myself to read. Looking out from my pram I had been fascinated by the big images and words, reproduced on hoardings, advertising various products. One that indelibly stayed in my ... Continue Reading
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What is your greatest fear? How will you release your fears? Here's a low-down on overcoming fear! Did you know fear can harm your health? When you are afraid your body secretes a hormone called cortisol that induces the "fight or flight" response. This hormone stops digestion and, therefore, all the food in your stomach just sits there...fermenting. All the energy in your ... Continue Reading
