Stimulating your mind, upgrading your body, and elevating your soul daily.
Well, here are four simple tips that you can incorporate into your diet to help cleanse your body. If you combine these simple steps with eating plenty of fresh fruits and vegetables, you will reap the rewards. You'll feel healthier, younger and have more energy almost instantaneously! Have you been searching for ways to aid your body's natural detoxification process? Well, ... Continue Reading
An estimated 75-85 percent of Americans will experience back pain at some time in their lives; in most cases, the pain is due to a mechanical problem, such as poor posture, improper movement, and excessive sitting. Interventions such as Foundation Training, Structural Decompression Breathing, yoga, meditation, chiropractic adjustments, and osteopathic manipulation are much ... Continue Reading
Choosing where to have physical or occupational therapy after surgery or an injury is an important part of your recovery. Here are a few key questions that I always suggest patients ask when they call a facility to ask about beginning therapy there. Do you need physical or occupational therapy? Choosing where to have physical or occupational therapy after surgery or an injury ... Continue Reading
In recent decades, artificially sweetened beverages have become an increasingly popular alternative to sugary sodas. At the same time, America’s obesity rate has risen to epidemic levels. Odd coincidence? Perhaps not In recent decades, artificially sweetened beverages have become an increasingly popular alternative to sugary sodas. At the same time, America’s obesity rate has ... Continue Reading
New research suggests that people with blood type AB may be more likely to develop memory loss in later years than people with other blood types. AB is the least common blood type, found in about 4 percent of the U.S. population. People with blood type AB may be more likely to develop memory loss in later years than people with other blood types, according to a study published ... Continue Reading
