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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Foods That Prevent Dementia and Alzheimer’s Disease

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BeWellBuzz

Alzheimer's disease was named after Dr. Alois Alzheimer, who noticed brain tissue changes in a woman back in 1906. The patient exhibited what we now recognize as the classic Alzheimer’s symptoms of memory loss, out-of-character behavior, and difficulties with language. Alzheimer’s disease is a form of dementia that affects one in ten Americans over the age of 65. It’s a ... Continue Reading

Elderberry: The Best Natural Remedy for Cold and Flu

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BeWellBuzz

The Elderberry Can Boost Your Immunity Naturally

People have been making use of the incredible healing benefits of the elderberry for thousands of years. Records show that this natural remedy dates back in time to Ancient Egypt, Ancient Greece, and possibly even as far back as the ice age. The elderberry commonly used for medicinal purposes, or the Sambucus nigra, is native to Europe and North America. For hundreds of ... Continue Reading

What Is Collagen Powder and How To Use It

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BeWellBuzz

Everything You Need to Know about Collagen Powder

Collagen supplements such as collagen powder are becoming increasingly popular for their powerful anti-aging benefits. Start taking collagen powder, and you may notice that your skin is smoother, firmer, well-hydrated, and glowing; your cellulite and stretch marks are reduced, and your joint and bone pain is relieved. RELATED: The Top 10 Nutrients That Are Essential for ... Continue Reading

10 Fall Superfoods That Will Keep You Healthy

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Boost Your Health This Fall With 10 Seasonal Superfoods

Fall is such a beautiful season, and there’s so much fun to look forward to on Halloween and Thanksgiving. The change in temperature tells trees to shed their leaves, and luckily for us, it’s also time to bring in a harvest of autumn foods. The fall is packed with superfoods that not only do you a world of good but taste amazing—who doesn’t love pumpkin pie?   Autumn ... Continue Reading

White Meat vs. Dark Meat Turkey for a Healthy Thanksgiving

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BeWellBuzz

White Meat vs. Dark Meat Turkey for a Healthy Thanksgiving

Does white meat vs. dark meat turkey make a difference to the health quotient of your Thanksgiving dinner? Time for a white meat vs. dark meat debate in this post from BioTrust. Whether it’s the holiday season or you’re just looking to drop a few pounds, how many times have you heard that you should go for the white meat instead of the dark meat? By and large, when it comes to ... Continue Reading

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