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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Look Up – A spoken word film for an online generation

Written By
BeWellBuzz

'Look Up' - A spoken word film for an online generation. 'Look Up' is a lesson taught to us through a love story, in a world where we continue to find ways to make it easier for us to connect with one another, but always results in us spending more time alone. Written, Performed & Directed by Gary Turk. Featuring Louise Ludlam & Stuart Darnley. Original score ... Continue Reading

3 Steps to Be Happier Now

Written By
Dr. Kim D'Eramo

steps to be happier

Who doesn’t want more HAPPY?...and who doesn’t want it fast? A few weeks ago I tried planning dinner with my friend Jen and her husband Matt. Jen, also a doctor, and I looked at our calendars and found it would be two months before we’d be able to meet up. Two months?! We were interested in a fun date night together now, but we’d have to wait until the end of the season to ... Continue Reading

Does It Give You 85% Pleasure, Or Does It Give You 85% Pain?

Written By
Carmelo Cincotta

One of the most important reasons why we do what we do is the drive to experience pleasure. No matter what you do in life, make sure you make time for fun and playtime in your busy schedule. Otherwise, you will always think, “What am I doing this all for?” And the answer is always to enjoy life and have fun, happy times. Make sure you do whatever makes you feel good and ... Continue Reading

Message From Spirit – Creating!

Written By
Catherine Bowen

Message from Spirit - Creating!

What is it you want to create in your life? Are you waiting for something magical to happen? You must make it happen! Bring it into your being every day. Work on your goals. Sit in contemplation every day and visualize what it is you want to manifest in your life. See it in your mind’s eye exactly how you want it to play out. Now here is the secret to manifestation you ... Continue Reading

No Water, No Life. Know Water, Know Life.

Written By
BeWellBuzz

On March 22nd, World Water Day, we invite you to UNIFY with us at a Sacred Body of Water in your region. There is only ONE Body of Water as all rivers, streams, lakes, and oceans are connected. All humans, regardless of race, religion or creed, were born from a womb of water, depend on water to live and connect with water everyday. All cultures and sacred traditions have ... Continue Reading

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