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Chrysanthemums are a type of daisy that were originally native to Japan and China. They’re a colorful sight in gardens across the world these days, but they don’t just look pretty. These flowers have surprising health benefits, too. Traditional Chinese medicine has used chrysanthemums to treat mental and physical health problems for thousands of years, associating the ... Continue Reading
Chances are you probably already know how bad sugar is for you. It’s no secret that the stuff is totally addictive and ridiculously unhealthy. And while your sweet tooth may definitely be the culprit of your weight gain, sugar addiction doesn’t just impact your waistline, but your overall physical and mental health. Once you manage to finally kick the addiction and rid ... Continue Reading
Have you considered gardening as a hobby? If not, it’s time to bust out your gloves and spade and get growing, because gardening isn’t just a way for your granny to pass the time. It’s a healthy way to exercise, de-stress, get plenty of vitamin D, and stock up on tasty organic foods. You really have nothing to lose—and here’s why. We all need more exercise, and gardening ... Continue Reading
Coriander oil is an essential oil extracted from coriander seeds. The coriander plant is used all over the world for both its flavorful seeds and aromatic leaves. In the United States, coriander leaves are called cilantro, and the seeds are called coriander. In the UK, the leaves are called coriander and the seeds are called coriander seeds. The coriander plant is full of ... Continue Reading
When we think of pollution, we tend to focus on the atmosphere and oceans, but we don’t just face pollution in the great outdoors—there’s plenty of dirty air in your home, too. What Is Indoor Pollution? Indoor air pollution is the presence of toxic fumes or particles in your home or office. Air pollutants include mold, pet hair, scented candles, sofa manufacturing ... Continue Reading
