Emotional Fitness

In all aspects of life the ability to perceive, control and evaluate emotions is paramount. As you’ll discover in this podcast, Shawn Stevenson explores the many facets of emotional fitness with Hypnotherapist and NLP master Jonni LaForce.

You too can harness the power of emotion to deepen your love with your partner, become more successful at work, attain abundant health and more.

When you listen to this podcast you’ll discover:

• The DEEP importance of understanding and controlling your emotional states.
• The emotional cheat codes.
• The physiological response to emotional states.
• The body<–>emotion connection.
• The power of relaxation.
• Effects of emotions on weight loss/gain, sleep and more.
• How emotions subconsciously determine your behavior, actions & decisions
• Amazing emotional experiments (these are shocking).
• How emotions control your energy levels.
• Why it’s NOT about avoiding negative emotions, why it can be harmful & the studies that back this up.
• The positives of negative emotions.
• The emotional-physiological science of self control and how to leverage it.
• 4 steps to getting out of your emotionally blocked areas.
• The power of emotional fitness

Links talked about in the podcast (and a special offer for the BeWellBuzz family)

• Claim your free gifts 🙂 <– click
• Watch the Emotional Power Webinar <– click

Click play below to listen to the podcast… 

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Shawn Stevenson

Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiological science, as well as advanced treatment for acute and chronic disorders. He is the author of several books including The Key to Quantum Health and The Fat Loss Code He holds a Bachelors of Science degree from The University of Missouri – St. Louis, and he is the founder of the Advanced Integrative Health Alliance. Over nearly a decade of research, Shawn’s work has touched the lives of thousands of people in his private practice, programs, and live events. Shawn’s greatest gift has been providing a tremendous array of valuable strategies, insights, techniques, tools for healing, and proven methods for radically transforming the health and beauty of the human body.

Latest posts by Shawn Stevenson (see all)

• 3 Safe & Effective Fat Loss Herbs You Need To Know About - January 15, 2014
• Blood Holography? - December 6, 2012
• ShenTrition for Longevity and Stress Relief - November 29, 2012