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Did You Know…
Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day.
February is American Heart Month and we’re doing our part to shine light on this topic. What you may have been told about the cause of heart disease may be misleading and we want you to get the facts.
In this vitally important video podcast our resident nutritionist Shawn Stevenson breaks down the real cause of heart disease and gives you the tools to never have to worry about it.
When you watch the podcast below you’ll discover:
- The heart disease / cholesterol connection (it may surprise you!)
- 5 benefits of Cholesterol!?
- What is true meaning of LDL and HDL?
- The real culprit of heart disease.
- The digestive process explained.
- Specific dangers of hydrogenated oils.
- The best diet to support your body and your heart.
- The mineral your likely deficient in.
- The fats you want to eat to prevent heart disease.
- Sources of beneficial fats.
Get the full story by watching the video below:
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Podcast: Play in new window | Download
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Latest posts by Shawn Stevenson (see all)
- 3 Safe & Effective Fat Loss Herbs You Need To Know About - January 15, 2014
- Blood Holography? - December 6, 2012
- ShenTrition for Longevity and Stress Relief - November 29, 2012
Thank you, Shawn. It was an excellent, right to the point presentation that I found very helpful.
Glad I could be of service, Frank. Thanks for chiming in.
thank you hope to have husband watch as well
This video on cholesterol and heart disease made me say Hmmmmm….I’ve worked in health and wellness a long time. I never learned that lesson. Thanks for the info:)
Shawn,
Excellent information. Thank you and I look forward to hearing more podcasts. I was just diagnosed with the VLDL. Now I know what to do to eliminate the sources.
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Hi Shawn,
Thanks for yet another great presentation. This information is invaluable. I appreciate your work.
Peace and Love!
Lorna
really learned a lot of new information with this one. the omegas ratio reminds me of chia seeds also. i’m glad you shared this in a video format because it keeps my attention, sometimes with an audio i try to multitask and start to look around the room or watch someone walk by the room, but with a video i tend to glue my eyes more to the screen and absorb more download info via reading with observation body language plus visual memory really helps when i see the dry erase board or graphics even like the viney phi thing on the bottom of the vid towards the beginning. all these little things helped a lot more. im glad i watched this and thank you for sharing the research and time that went into preparing this
Reduce the heart risk is changing the eating habit and lifestyle is the best.
We all need to avoid the saturated fat from animals and green can stay for live long.
I thank you for your information for all readers.
fantastic stuff as usual,, the video format works great,, and your presentation is great too,
thank you so much for all the great work you do,,,and the subjects you are choosing,,,