(BeWellBuzz) Ginkgo Biloba pertains to one of the oldest tree species that are still among us. It is able to survive up to 1000 years and can reach the amazing height of 390 feet (120 meters). The Gingko Biloba tree features some unusual characteristics too: short branches, fan-shaped leaves, inedible fruits, and a strong produced odor. The Chinese have used this plant for centuries as part of their traditional culture, and now modern scientists have also taken its benefits into account. Here are the most important of them:
Antioxidants help our body to fight free radicals. Think of free radicals as a web of chemicals which attacks our bodies and damages our tissues. In the absence of antioxidants we’d be more prone to respiratory disorder and other more dangerous diseases, such as cancer or heart attacks. Well, Ginkgo Biloba features an impressive number of antioxidants that can greatly improve your immune system.
Protects Brain Cells and Improves Blood Flow
The terpenoids contained by Ginkgo Biloba have a great role in dilating blood vessels from our brain, leading to an increased blood flow in our whole body. After consuming this plant people have reported improved concentration, improved memory, improved learning and improved moods. Furthermore, it’s also supposed to diminish the Alzheimer and dementia for many patients, although the clinical trials are still undergoing.
Helps Treat Macular Degeneration
This disease has been proved to affect our retina and conduct to blindness in a very short time. What’s more, it’s currently the no.1 cause of blindness in Western Europe. Ginkgo Biloba helps us protect against this disease by strengthening our nerve cells and supporting our blood vessel health. It has also been proved to slow down the disease for those who already suffer from it.
Treatment for Claudication
Claudication consists of severe leg pain caused by a decreased blood flow and clogged arteries. Ginkgo Biloba helps by reducing the pain and swelling sensation and by increasing the blood flow. People suffering from this disease are often unable to walk because of the pain. A clinical study performed recently has shown that people consuming Ginkgo are able to walk free of pain for almost a mile. It has also been proved that Ginkgo treats this disease’s symptoms better than any other medication method.
Other Health Benefits
Some people reported that after consuming this herb their symptoms of fatigue, multiple sclerosis, tinnitus and inflammatory diseases have greatly decreased. Clinical studies are still in progress to confirm or infirm these health benefits.
Although Ginkgo Biloba is generally safe to consume, it might cause a few side effects or drug interactions in certain cases. The symptoms include stomach disorders, diarrhea, nausea, headache, vomiting, muscle weakness and. If you present any of these after taking the supplement than you should seek medical help immediately. Pregnant women and diabetics should also avoid this plant since it can lead to irregular sugar levels in blood. Generally it’s best to consult a physician before starting to consume a herbal supplement, but that’s solely up to you.