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Have you heard of CBD?
Chances are that you have over the past year or so, but there’s plenty of confusion around what CBD is and whether it’s actually marijuana. In short, it isn’t.
Cannabidiol (CBD) is a compound extracted from the cannabis plant, often the hemp plant, which is part of the cannabis genus. Cannabidiols don’t have hallucinogenic properties; it’s cannabis’s other compound, THC, that creates a “high.”
Instead of creating a high, CBD is packed with some pretty amazing health benefits. In fact, CBD researchers are continuing to uncover its ability to prevent seizures and fight cancer, chronic pain, and depressive illness, including anxiety and PTSD.
RELATED: Top 5 Ways to Reduce Chronic Joint Pain Naturally – Cannabidiol (CBD)
The government is legalizing its use across the USA because studies show its valuable effect on the human body. As a result, CBD is rapidly increasing in popularity. It’s not one of those flash-in-the-pan trends. CBD is here to stay in the medical and beauty world.
CBD is already extracted from cannabis plants and added to lots of products, from medications to your favorite lip balm. If you haven’t tried it yet, it’s worth giving it a go—especially if you have sore muscles, painful joints, or irritated skin.
CBD is available as a pill, tincture, vape, lotion, or oil. It’s also being combined with facial care ingredients to produce skincare lines that offer medical benefits alongside beauty ones.
How you choose to use it is up to you, but one of the best ways to experience all its benefits is through skin contact—namely because you can combine it with massage!
That’s right—it’s time for a CBD-infused massage because you deserve it, and it’ll boost your well-being.
The Benefits of Massage Therapy
Massage therapy is carried out in many forms, including Indian head massage, Swedish massage, sports massage, and reflexology.
Around 50 million Americans paid for a massage in 2015–2016, and that kind of consumer power means something good is going on.
You may already know massage as a blissful way to de-stress and ease aching muscles, but did you know it also has these benefits?
- It improves blood circulation
- It stimulates your lymphatic system
- It can detox your body
- It boosts skin health
- It soothes digestive disorders
- It rejuvenates your mind and soul
- It promotes healing sleep
Whether you pay for a massage from a professional or prefer your own personal space and indulge in self-massage, it’s packed with feel-good boosters that actively improve your health as well as make you feel heavenly.
Adding CBD oil takes massage to the next level—a two-for-one offer worth taking advantage of. It’s difficult to massage without oil or lotion, so why not make it a CBD product and get all the health benefits it offers?
RELATED: Try These 12 Self-Massage Tips to Boost Your Well-being
How CBD Products Improve Your Massage Experience
CBD has medicinal benefits because it interacts with the body’s own endocannabinoid system—a system we all have that helps regulate sleep, memory, appetite, and the immune system.
Boosting the endocannabinoid system means CBD is able to reduce pain, lower anxiety, and improve skin conditions.
People who play sports and those who have arthritis, anxiety, or eczema can potentially benefit from CBD in a big way.
1. Reduces inflammation
CBD is a natural anti-inflammatory, and using a massage oil or lotion means CBD is applied directly to the painful areas without gastric upsets sometimes caused by painkillers.
Inflammation is thought to trigger—and be the result of—common diseases we suffer from in the modern world, such as skin disorders, stress, and bowel problems.
2. Reduces chronic pain
Lingering problems from a sports injury or an accident are a real drain on your pocket and spirits, and people with chronic pain, such as arthritis or fibromyalgia, suffer daily.
CBD massage can help manage pain in the long-term without side effects from medication, but make sure your therapist understands your disease first so they go steady with your joints.
3. Improves skin health
CBD oil helps heal up sore, inflamed skin, and it doesn’t irritate conditions like psoriasis or eczema so long as the product is pure and doesn’t contain chemicals and colorings.
Acne is worsened or even triggered by inflammation, and CBD’s ability to dampen inflammation means it’s a useful acne and spot breakout treatment. It also contains linoleic acid to manage oil production.
Research into CBD has found it doesn’t have the side effects that other medication can cause. Whether it’s skincare or treatment for seizures, CBD is almost side-effect-free, which makes it an attractive option for children and people who are struggling with their current products.
4. Alleviates anxiety and stress
We certainly all experience stress. Massage is a great way to reduce your blood pressure, but when CBD products are used, it boosts stress reduction effects even further.
Studies show that CBD promotes a calming effect on the brain and has a beneficial effect on PTSD, anxiety, and depression.
If your CBD product is infused with essential oils—such as lavender or frankincense, for example—it’s all the better for stress reduction. CBD can be combined with other oils to produce an individual product that suits your well-being needs.
Don’t Stop at Massage!
CBD brings immense benefits when it’s used during massage, but you don’t have to stop there—because it’s an excellent skincare ingredient for your face, too.
Substituting your normal skin cream or balm for one infused with CBD ensures moisturization to fight the signs of aging and delivers plenty of extra well-being benefits.
- Dry, flaking skin is moisturized and soothed
- Oily skin is regulated by linoleic acids
- Pain from acne or spot breakouts, bruising, or overuse is reduced
- Inflammation is reduced
- Spots, cracks, and sore areas heal faster
RELATED: SOL*CBD Balm – What’s in It and What Are Its Benefits
You can use CBD as a cleanser, a moisturizer, even a soothing balm-treat all over your body to take advantage of its relaxing, pain-relieving and calming properties. The best part is that there are few—if any—side effects from CBD.
It’s worth remembering you won’t get high from CBD. THC is the only compound in cannabis that’s hallucinogenic. CBD is packed with health benefits, and it’s bound to be the next big thing in massage, skincare, and health care.
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