The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails at the most (but be aware that even a single drink can trigger a hangover in some people). There are some natural remedies that may help you to avoid hangover symptoms altogether, but the time to take action is now, before you drink.
On New Year’s Eve, Americans drink more alcohol than on any other day of the year.1 Other top contenders are Christmas, Thanksgiving, the Fourth of July, and St. Patrick’s Day… but none top New Year’s Eve, for imbibing.
What that means is that New Year’s Day, may be the day of the year when you’re most likely to suffer from a hangover, which is the conglomeration of symptoms – fatigue, nausea, stomach pain, headaches, shakiness, vomiting, dizziness, and more – that occurs when you’ve had too much to drink.
The best way to prevent a hangover, of course, is to avoid drinking, or have only one or two cocktails at the most (but be aware that even a single drink can trigger a hangover in some people).
But let’s say you tend to get caught up in your celebrations and suspect you might have a few more than you normally do. There are some natural remedies that may help you to avoid hangover symptoms altogether, but the time to take action is now, before you drink.
See full story on mercola.com
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