Healthy and Delicious Recipe: Seasonal Kale Salad

This kale salad is simply delicious, and so easy to make. Pear, lightly toasted hazelnuts, Brussels sprouts and dried cranberries are perfect for the season. Don’t skip the part about massaging your kale — it only takes two minutes and really does make a difference in the texture of the salad.

When I’m cooking, I love using what’s abundant and in season. It tastes so much fresher, and it’s typically kinder to my wallet. This kale salad is simply delicious, and so easy to make. Pear, lightly toasted hazelnuts, Brussels sprouts and dried cranberries are perfect for the season. Don’t skip the part about massaging your kale — it only takes two minutes and really does make a difference in the texture of the salad.

Seasonal Kale Salad With Pear, Hazelnuts & Cranberries

Prep Time: 15 minutes
Assemble Time: 5 minutes
Total Time: 20 minutes

Makes 6-8 servings

See full story on mindbodygreen.com

• Bio
• Facebook
• Google+
• Latest Posts

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.  

+BeWellBuzz

Latest posts by BeWellBuzz (see all)

• Is Silicone Better for Your Kitchen Than Plastic? - July 17, 2018
• 12 Things You Need to Do to Improve Your Digestive Health - July 16, 2018
• 8 Ways Black Rice Is Good for Your Health and How to Eat It - July 15, 2018