Be Well Buzz
  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
  • Spirit
    • Meditation
    • Purpose
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
  • Technology
    • Health
    • Products
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
    • Company
      • About Us
      • Our Manifesto
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
    • Legal
      • Privacy Policy
      • Terms & Conditions

Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
  • Spirit
    • Meditation
    • Purpose
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
  • Technology
    • Health
    • Products
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
    • Company
      • About Us
      • Our Manifesto
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
    • Legal
      • Privacy Policy
      • Terms & Conditions

Perfectly Balanced Smoothie for Eliminating Cravings

Written By
BeWellBuzz


Eliminate cravings by activating each of the six tastes during every meal. A recipe for a perfectly balanced smoothie based on Ayurvedic principles.

I love Ayurvedic principles. One concept of Ayurveda is that there are six tastes: pungent, sour, sweet, salty, bitter and astringent. According to Ayurveda, we should activate each taste during every meal. By activating each taste, we eliminate cravings because we’ve achieved a perfect balance.

Try hitting all six flavors while juicing and blending smoothies. Here’s my Perfect Balance Juice:

Ingredients:
Bitter: 2 cups of kale
Sour: 1 tbsp lemon juice
Sweet: 1 banana
Salty: 1-inch by 3-inch strip of nori, torn into small pieces
Pungent: 1/8 tsp ginger
Astringent: 1/2 cup pomegranate juice

1 cup of water
1 tsp flax seeds

Blend up the flax seeds first, add the rest of the ingredients to your blender and enjoy!

See full story on mindbodygreen.com

  • Bio
  • Facebook
  • Google+
  • Latest Posts
BeWellBuzz

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.  
BeWellBuzz
BeWellBuzz

+BeWellBuzz

BeWellBuzz

Latest posts by BeWellBuzz (see all)

  • 10 Reasons Why Flu Shots Are More Dangerous Than a Flu! - September 12, 2020
  • 10 Health Benefits Of Chrysanthemum Tea - August 9, 2020
  • The Healing Power of Psilocybin Mushrooms - July 30, 2020

Filed Under: Newsroom Tagged With: ayurveda, juicing

You are here: Home / News / Perfectly Balanced Smoothie for Eliminating Cravings

Leave a Reply Cancel reply

You must be logged in to post a comment.

Search The Site

What Can CBD Do For You?

CONTRIBUTING AUTHORS

  • Privacy Policy
  • Terms & Conditions
  • Disclaimer
  • Manifesto
  • Editorial Guidelines

© Copyright 2015 Halycon Publishing LLC

  • Home
  • Mind
    • Brain Health
    • Psychology
    • Emotions
    • Back
  • Body
    • Recipe Buzz
    • Exercise
    • Nutrition
    • Sleep
    • Alternative Medicine
    • Weight Loss
    • Back
  • Spirit
    • Meditation
    • Purpose
    • Back
  • The Buzz
    • Podcast
    • Interviews
    • Reviews
    • Video
    • Newsroom
    • News
    • Back
  • Technology
    • Health
    • Products
    • Back
  • More
    • Channels
      • Body
      • Spirit
      • The Buzz
      • Technology
      • Green Living
      • Gardening
      • Survival
      • Back
    • Company
      • About Us
      • Our Manifesto
      • Back
    • Contact
      • Contact Us
      • Submit News
      • Submit Bug
      • Submit Idea
      • Write For BeWellBuzz
      • Back
    • Advertise
      • Advertise On Site
      • Advertise In Newsletter
      • Back
    • Legal
      • Privacy Policy
      • Terms & Conditions
      • Back
    • Back