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Raw Recipe: Energizing Mango Bubble Drink

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Here’s a raw, vegan recipe for a mango bubble drink – an energizing twist on the popular sugary, dairy-filled bubble drinks.

Summer is such a glorious time of year! As a sun worshiper and fruit junkie, summer is heaven on earth to me. I love visiting my local health food store seeing the abundance of ripe, juicy, crisp, cool fruit available – all at a great price to boot!

I’m currently obsessed with mangos. I can’t seem to get enough. Super high in vitamin C, mangos are a great antioxidant and immune booster. They’re also high in vitamin A, also an antioxidant and good for our vision. Sweet and succulent, mangos are nature’s candy.

Enjoy this energizing twist on the popular sugary, dairy-filled bubble teas. It’s delicious, refreshing and packed full of nutritious benefits! All goodness. Zero guilt.

Try it and let me know what you think of it in the comment section below.

Mango Bubble Drink
Makes 1 quart

Ingredients

2 cups filtered water
¼ cup chia seeds
1 cup frozen mango
1 banana, peeled and frozen
1 cup almond milk, or your nut milk of choice
5 to 7 drops stevia
¼ cup fresh blueberries

Directions

In a medium bowl, whisk together filtered water and chia seeds. Let sit for 5 minutes at room temperature, and whisk again. Let sit for 10 more minutes, and whisk again. Mixture will turn into chia gel.

Meanwhile, in a high-speed blender, blend mango, banana, almond milk, and stevia until smooth. In the bottom of a large glass, place 1/2 cup chia gel and blueberries. Pour mango and almond nut mixture on top.

Enjoy with a wide-mouth straw. Refrigerate any leftover chia gel in a glass container with a tight-fitting lid for up to 2 weeks. Use in any green smoothie for an added boost of energy and good omegas.

See full story on mindbodygreen.com

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BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.  
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