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A Smoothie to Make You Feel Satisfied and Craving-Free

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Here’s a recipe for a delicious smoothie that will make you feel energized, satisfied, and craving-free.

Been eating too much sugar?This delicious smoothie can help.The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You’ll experience less of the highs and lows of blood sugar imbalance that result in cravings for sugary foods. Instead, expect to feel energized, satisfied, and craving-free.

Ingredients

1 cup frozen blueberries
1/2 cup fresh spinach
2 cups coconut water
1 tbsp chia seeds
1 tbsp bee pollen
1 tbsp hemp protein powder
1 tbsp cacao
handful of ice

Directions

Blend all ingredients in a high-speed blender.

Enjoy!

See full story on mindbodygreen.com

BeWellBuzz

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.  
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