Here’s a recipe for a delicious smoothie that will make you feel energized, satisfied, and craving-free.
Been eating too much sugar?This delicious smoothie can help.The combination of healthy fat, fiber, and protein keeps blood sugar steady by slowing down the digestion and absorption of sugar. You’ll experience less of the highs and lows of blood sugar imbalance that result in cravings for sugary foods. Instead, expect to feel energized, satisfied, and craving-free.
Ingredients
1 cup frozen blueberries
1/2 cup fresh spinach
2 cups coconut water
1 tbsp chia seeds
1 tbsp bee pollen
1 tbsp hemp protein powder
1 tbsp cacao
handful of ice
Directions
Blend all ingredients in a high-speed blender.
Enjoy!
See full story on mindbodygreen.com
BeWellBuzz
Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time. We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.
Latest posts by BeWellBuzz (see all)
- World Diabetes Month: Everything You Need to Know - November 15, 2018
-
10 Easy Ways To Prevent Heartburn & Acid Reflux Naturally - November 14, 2018 -
8 Ways Black Rice Is Good For Your Health and How To Cook It - November 13, 2018
Leave a Reply
You must be logged in to post a comment.