First on our list is turmeric – the main spice in curry.
Turmeric has many great compounds.
The most important one is called “curcumin” which is loaded with powerful anti-oxidants and pain-reducers.
Curcumin is the compound which has been proven to reduce inflammation in the body, and hence reduce your joint pain.
It also contain turmerone – major bioactive compound that may help in the recovery of brain function in neurodegenerative diseases such as Alzheimer’s and stroke.
You can take both turmeric extract and turmeric oil. You can use it in a tea, apply it topically, or sprinkle it over your evening meal.
Try to get 1,000mg of turmeric every single day, and you’ll notice your inflammation going down.
You’ll notice more smoothness in your joints, less aches and pains especially first thing in the morning.
Turmeric is just one way to naturally treat your joint pain from the comfort of your own home.
We’d like to share another FOUR of these methods with you.
It’s all revealed inside a free report called “5 Natural And Powerful Ways To Curb Pain (That Big Pharma Doesn’t Want You To Know)”
Inside you’ll learn more about turmeric, how it works on pain, and best sources.
Plus, you’ll learn four other natural pain-relieving methods (which don’t involve any doctors, needles or injections).
One of these methods is what we consider the “MASTER” pain reliever due to its incredible ability to reduce inflammation and act on the same pathways as opiate medication (without the nasty side effects).
The next compound is absolutely critical for joint mobility, reduction of inflammation, and pain.