Stimulating your mind, upgrading your body, and elevating your soul daily.
A 93 year old woman may hold the secrets to longevity, but how can we all try to live this way? This post from Prevention turns the spot light on how a brain researcher discovered the fountain of youth in a 93-year-old athlete. Aga Burzynska is rock climbing on a bluff outside Fort Collins, CO, as she often does. While she reaches for craggy fingerholds in the veined surface, ... Continue Reading
It’s been long known that physical activity produces mental benefits, but what are the best exercises for brain health? This post from Fast Company delves into how different types of exercises affect the brain. Recently the New York Times reported on a Finnish study published in theJournal of Physiology that found, as long thought, that physical exercise could have a positive ... Continue Reading
What if we could overcome disease and aging to extend our lives indefinitely? Inventor, author and futurist Ray Kurzweil says immortality could become a reality soon. He sees living forever in our future. Kurzweil reflects on the exponential growth of technology and the promise of human immortality. In this post from KurzweilAI Inventor Ray Kurzweil sees immortality in our ... Continue Reading
Among the pressure points in our body, is there a magical one for longevity? Yes, and it is called “the point of a hundred diseases. This post from The Health and Wellness Crier reveals what will happen if you massage it every day and the best way to do it. Did you know that our body has 365 points and 12 major meridians? In this post we are going to show you the most ... Continue Reading
Now older adults, suffering from a common form of vertigo, can stop the world from whirling around them with this simple vertigo treatment. This post from The New York Times sheds light on a quick, non-invasive technique called the Epley maneuver. The first time it happened, in 2011, Bob Amberger thought he might be having a stroke. A retired real estate agent and contractor ... Continue Reading
