Be Well Buzz

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Thirst Quenching Health Drinks For Summer Heat

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Quenching summer thirst calls for a tall, cold beverage - and what better way to satisfy that thirst than with cool health drinks made from herbs and spices? You can easily make these delicious herbal drinks yourself. The herbs and spices pack a powerful punch of health benefits - and these 2 drinks can help ease stiff muscles, aid digestion and provide relief from summer ... Continue Reading

13 Ways To Improve Digestion Naturally

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The most common cause of many health challenges are due to a broken digestive system. This can happen due to overuse of antibiotics, stress, excess alcohol, infection, etc. Most people don’t even realize their digestive system is not working properly. If you experience any of the following you may have sub-optimal digestion: heartburn, bloating, burping, headache, post-meal ... Continue Reading

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