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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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How To Make Probiotic Rich Fermented Foods At Home

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BeWellBuzz

Fermented foods

By now you have probably heard of the health benefits of probiotics. If you study health you will learn how crucially important the bacteria in your gut are to your health. The website Green Med Info has assembled an amazing list of more than 200 studies, which together explore more than 170 diseases which can be helped or treated with probiotics. The conditions ... Continue Reading

11 Proven Benefits of Apple Cider Vinegar

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BeWellBuzz

benefits of apple cider vinegar

Including a little apple cider vinegar in your life goes a long way. BeWellBuzz talks about 11 research backed benefits of apple cider vinegar. An apple a day keeps the doctor away and pretty sure the same applies to apple cider vinegar according to latest research. So what's so special about it? Before we get into the benefits, let's first dig deeper into the history and ... Continue Reading

Ancient Medicine: The 3 Already in Your Kitchen

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Nick Polizzi

ancient medicine

Interested in using ancient medicine to boost your health naturally? By Nick Polizzi. Every week, we receive emails from folks who are eager to get ahold of the jungle medicines that were featured in the Sacred Science film. My first question to these passionate seekers is, “Have you explored the traditional herbal remedies that are available in your neck of the woods?” More ... Continue Reading

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