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Aging is an inevitable and natural process that we are all subjected to. According to a recent Census Bureau and the National Center for Health Statistic report, most American are aging way faster than is expected. That report on life expectancy placed United States at 42 spot among 191 nations. Studies affirm that chronic stress is the major contributor to this fast non ... Continue Reading
(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating ... Continue Reading
Ashwagandha, also known for its scientific name Wihaniasomnifera, is considered to be the ultimate adaptogenic tonic herb by the traditional Indian medicine system. This herb is considered as one of the most effectual natural stress remedy due to its innate properties that can help the very complex human body handle the ill-effects brought about by stressful situations. ... Continue Reading
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