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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Avocado For the Skin

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Have you ever wondered what could be one of Mother Nature's best finds in her treasury of wellness? Avocado! Slice an avocado fruit and you have just unveiled a goldmine of goodness and health-giving stuff. This delicious tropical fruit contains a variety of medicinal properties - from a potent anti-diabetic, antioxidant, anticonvulsant to a useful remedy for menstrual ... Continue Reading

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