As many of you know, Larry and I left United States in December to travel the world. For a year we will be testing ourselves in different cultures, environments, conditions and explore how to live a healthy balanced life no matter where we are. Throughout the years we have tried many different modalities of health - from raw food diet, vegan, vegetarian, ketogenic diet, paleo ... Continue Reading
Simple Steps to a Food-Based, Detoxifying Ayurvedic Cleanse
An article advocating a simple one-week, home based, Ayurvedic cleanse that can reset your digestive fire and eliminate the built-up toxins. You’ve been feeling more sluggish and tired lately. Your energy level just isn’t what it used to be. After you eat, all you want to do is take a nap. And even your thinking isn’t as clear and sharp as you’d like. Even though you may be ... Continue Reading