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(BeWellBuzz) Before embarking on a journey to discover the benefits of Shilajit, it is expedient to take a look at just precisely what it is. The most basic definition of Shilajit is as it's name suggests, the 'nectar of God' and it is one of the key herbs used in the Ayurvedic medicine tradition. This form of medicine has much to offer and takes a holistic approach to treating ... Continue Reading
Ayurveda is an ancient system of medicine used in India and other Eastern countries. Much like Traditional Chinese Medicine, the Ayurvedic approach is holistic, and looks to address the root cause of disease, as opposed to simply treating a list of symptoms. Ayurvedic herbs are commonly used as foods or culinary spices, and help to restore balance to the body. In Ayurvedic ... Continue Reading
Ayurveda is the ancient Indian system of healing that incorporates herbal and other medications, certain surgical techniques and also focuses on meditation, yoga and massage. Various different kinds of massages that are based on Ayurvedic principles have become popular in western countries - variously termed as hot oil massage, Ayurvedic massage, Kerala massage, Shirodhara ... Continue Reading
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