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Stimulating your mind, upgrading your body, and elevating your soul daily.

10 Remarkable Peppermint Oil Benefits for Beauty, Health, & Home

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Peppermint essential oil is one of the most popular and versatile essential oils out there. It’s made using a CO2 or cold extraction method on a combination of spearmint and water mint. For thousands of years, peppermint oil has been used for a wide variety of medicinal and household purposes. Essential oils are the very essence of a plant, and they’re incredibly potent, ... Continue Reading

How to Get Rid of Bad Breath

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Although we all have the tendency to be embarrassed by our bad breath, it is a condition that, literally, everyone has experienced it at some point in their life. Bad breath, or Halitosis as it is medically labeled, is triggered by the release of gases from microscopic bacteria living in your mouth, on your tongue, and around your gums. Although saliva is supposed to cleanse ... Continue Reading

5 Things That Happen When You Use a Tongue Scraper

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Digestion starts on the very first bite. The saliva secreted by your mouth and tongue are the first step to breaking down your food, and turning it into the energy you need to power your day, so it makes perfect sense that we should be keeping our mouths in tip top shape. We brush our teeth twice a day, floss, and visit the dentist, but we often neglect our tongues. Despite ... Continue Reading

Bet You Didn’t Know These 9 Fascinating Health Benefits of Nutmeg

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Nutmeg benefits range from reducing pain to lessening insomnia to curing bad breath. This post from The Alternative Daily showcases the delicately fragrant spice Nutmeg! Beyond its delicate and slightly sweet flavor — accenting dishes throughout the world — nutmeg offers an abundance of health benefits. In fact, thanks to its dense nutritive content, nutmeg health benefits ... Continue Reading

How to Get Rid of Bad Breath Naturally

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If how to get rid of bad breath is what’s on your mind these days, this simple solution may just be the best one. This post from Alternative Daily reveals an effective bad breath remedy with baking soda! If you’re plagued with chronic bad breath, also known as halitosis, you need a chronic bad breath remedy now. So, stop dousing your oral malodor with alcohol-based ... Continue Reading

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