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If the thought of hitting the gym or going for a run makes you cringe, you clearly fall into the category of those who hate exercising. Your disdain for exercise has always put you in a fix and made you wonder if you can ever stay in shape. Hasn’t it? Well, while exercise is an essential aspect of staying fit, it is surely not the only way to get there. After all, why should ... Continue Reading
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We all understand the need for balance in certain situations or at certain times in life. An unbalanced football team will be weak on one side of the ball or the other. An unbalanced golfer will either slice or hook his shot. A boxer will be at the mercy of his opponent and not last very long. Or how about a tight rope walker, such as Frenchman Philippe Petit, who walked ... Continue Reading
(BeWellBuzz) It's pretty common to hear people talking about "pH" balance in reference to anything from safeguarding against disease to healthy hair and even deodorant. Chemically, "pH" is the measurement of activity of hydrogen ions; whereas "p[H]" measures the concentration of hydrogen ions in a substance. The two are closely related and often used interchangeably. The term ... Continue Reading
