Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Setting Aside 10 Minutes Every Day Can Help You Change Your Life

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Doing little things that make you happy can go a long way. Most of us are so focused on the goals that we miss out on making the most of our journey. You don’t need to spend a lot of time to change your life—just set aside 10 minutes every day. Utilize this time to breathe, collect your thoughts, rejuvenate your mind, and prioritize your day. Wondering how you can do this when ... Continue Reading

Create The Life You Want By Living Your Truth!

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How to create the life you want! Do you remember what you dreamed of being when you were a kid? There is an ad on TV at the moment with kids saying, "When I grow up I want to be…" And each kid says something different, expressing their unique desire. However, often the dreams of childhood get lost along the way when reality hits and the price we have to pay to achieve those ... Continue Reading

40 Tips To a Happy and Healthy Life

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Sometimes we get caught up and forget how simple and beautiful life is. We put together an infographic with 40 tips that will make your life richer, and will help you live happy and healthy life. We broke it up into 4 key areas... Health, Personality, Community, and Life. When you share this inforgraphic you'll feel good about reminding the world of these important tips. ... Continue Reading

Message From Spirit – Be Yourself

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Do you ever wonder about your life purpose? Are you on track? Does your life have meaning? These are the questions Spirit would like you to ask yourself! Sometimes in life you can get caught up in busy-ness and you can lose direction. There are work commitments, family demands and, generally, things that “need” to be done. What are you doing for YOU? Do you always put ... Continue Reading

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