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Chia seeds are an ancient super food that has been used by the Mayans, Aztecs and Incas. In fact, Chia means "strength" in the language of the Mayans, and was considered running food because messengers could run all day with the help of these tiny seeds. Chia seeds were considered medicine and were actually prized more than gold due to their incredible health enhancing ... Continue Reading
High blood pressure is the single most important risk factor for stroke, heart failure, kidney failure, and heart attack. It is often called the "silent killer" as there are usually no symptoms. Stroke is the No. 3 cause of death among Americans. It's also a leading cause of serious, long-term disability. Projections show that by 2030, an additional 27 million people could ... Continue Reading
100 years ago cancer was a rare occurrence. Now 1 in 3 people are at risk of getting one. Cancer industry has also grown into a huge business. There are shockingly now more people making a living off cancer than have cancer. It is a 120 billion dollar a year industry in the United States alone, and estimated to be a 600 billion dollar a year industry ... Continue Reading
Do you ever walk into a room and forget why you went there? Run into someone you haven't seen recently and can't recall their name? Misplaced your house keys? Most of us are extremely concerned about keeping our body fit and healthy, that's why we eat healthy foods and exercises regularly. But what about the most important part of our body that controls all our physical ... Continue Reading
Soy has become very popular in the last 15 years and it is now a 4 billion dollar industry. Great marketing efforts are definitely paying off but thankfully to many scientific studies we are now aware of the real dangers of soy consumption. 288 studies on the toxic properties and effects of soybeans are listed at the Poisonous Plant Database of the ... Continue Reading
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