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Increased consumption of folic acid can reduce birth defects but may also be associated with colorectal cancer

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ScienceDaily (Dec. 14, 2010) — Folic acid can reduce birth defects including neural tube defects, congenital heart disease and oral clefts but some speculate high intakes of folic acid may be associated with adverse events such as colorectal cancer, states an article in CMAJ (Canadian Medical Association Journal). This study, conducted by researchers at Children's Hospital of ... Continue Reading

Importance of Folic Acid and its Sources

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Vitamin B9, usually called folic acid, has long been known to reduce the risk of spinal birth defects. It is also necessary for healthy red blood cells. Also believed to help suppress allergic reactions and lessen the severity of asthma symptoms.Folic acid is involved in the replication of DNA and RNA. It helps to keep levels of homocysteine down in our blood, which in turn ... Continue Reading

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