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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Exercise for Your Brain

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BeWellBuzz

Similarly to the way that any muscle strengthens when it is exercised, your mind strengthens when you stimulate it. If you are not challenging it enough, atrophy can set in, and cause memory loss as well as other health problems. A sharp mind goes a long way as we age because it helps us enjoy more activities and memories. So, which brain exercises should you do and ... Continue Reading

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