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Stimulating your mind, upgrading your body, and elevating your soul daily.

Vegan Recipe: Tasty and Spicy Roasted Brussels Sprouts

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I had a craving for spicy food and a pound of Brussels sprouts that I needed to use, so into the kitchen I went to whip up healthy fare. The dish was intended as a side, but quickly turned into the main course once I sampled it. I had a craving for spicy food and a pound of Brussels sprouts that I needed to use, so into the kitchen I went to whip up healthy fare. The dish was ... Continue Reading

Brussels Sprouts: Detoxification and Cancer-Fighting Superstars

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By Dr. Mercola If you’re looking for an extremely nutrient-dense food that’s also tasty and easy to prepare, look no further than Brussels sprouts. Brussels sprouts have potent antioxidant and anti-inflammatory properties, useful for fighting both chronic oxidative stress and inflammation If you’re looking for an extremely nutrient-dense food that’s also tasty and easy to ... Continue Reading

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