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Exercise, vitamin D and calcium, and proper testing help those at risk for osteoporosis -- and won't break the bank. If you have osteoporosis -- or are at high risk -- odds are you're not getting the care you need. A Stanford study determined that more than half of all people with osteoporosis remain undiagnosed. What's more, even high-risk patients -- such as those who have ... Continue Reading
"We are what we eat." This is one phrase most of us are familiar with. However, this statement doesn't give the complete picture. To be effective, the above statement needs to be elaborated upon a little. That is, we are what we eat and what we absorb. You may eat nutrient-rich diets or take food supplements, but they may fail to make you healthier if essential nutrients are ... Continue Reading
Go ahead, drink your milk Public release date: 14-Dec-2010[ | E-mail[1] | Share[2] ] Contact: Melanie Nimrodimelanie.nimrodi@globaldairyplatform.com847-627-3387Global Dairy Platform[4][3] If you're unsure about what foods to eat to maintain a healthy diet, you're not alone. Increasing evidence continues to point people back to basics ? and reach for the milk. A study to be ... Continue Reading
Nitric Oxide is a free form of gas produced by the cells in our body. Symbolized as ‘NO’, Nitric Oxide contains one atom of Nitrogen and one of Oxygen. It is produced when enzymes in the body break down the amino acid Arginine, and is mainly used for intra-cellular communication. Nitric Oxide is required for key physiological functions within our body. It travels freely from ... Continue Reading
We all need vitamins and minerals to protect our bodies from various diseases and to be healthy. Women however, need more specialized supplements because they are more prone to illnesses and diseases as a result of their physiological make up. For example, women are prone to osteoporosis, which can cause them to fracture their hips and other bones at the slightest fall. Women ... Continue Reading
