If you are experiencing cravings for sugar, alcohol and bread, you may have an overgrowth of candida. Candida albicans is a type of yeast that normally inhabits the mouth, intestines and throat. It is a normal part of the intestines' micro flora (the microbes that coexist with us, often found in our lower digestive tract). However, it may become pathogenic (disease-causing ... Continue Reading
9 Amazing Benefits of Lavender Oil
It's interesting to note that the fragrant lavender essential oil which has been used for many years as an essential oil in perfumes has some therapeutic uses as well. Lavender oil is typically extracted from the flowers of the lavender plant mostly through steam distillation. The dried flowers of this plant have been used as a component of pot pourri mixes since many years but ... Continue Reading