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Do you love to run? Even just for 10 minutes at a time? Well keep it up, because for any type of runner (from the most recreational jogger to the ultra-endurance athlete) it could be adding years to your life. Do you love to run? Even just for 10 minutes at a time? Well keep it up, because for any type of runner (from the most recreational jogger to the ultra-endurance ... Continue Reading
In recent years, a decline in both cardiovascular disease (CVD) and coronary heart disease (CHD) has been seen in some European countries and the United States. However, it still remains a significant issue accounting for almost half (48%) and a third (34%) of all deaths in Europe and the United States. Many studies have examined the relationship between dietary fiber or ... Continue Reading
This article reports a growing body of research that suggests that vitamin D deficiency may be a risk factor for rheumatoid arthritis. A growing body of research suggests that not only may vitamin D deficiency be a risk factor for rheumatoid arthritis, it may also make rheumatoid arthritis patients significantly more susceptible to cardiovascular disease. Rheumatoid ... Continue Reading
(BeWellBuzz) Bad cardiovascular health is a reality that many of us don't want to acknowledge. We go about eating whatever we want, more often than not sure that food doesn't have a part to play. However, research is gradually proving otherwise. Studies undertaken all over the world have one thing in common - they indicate the close connection that a healthy heart has with ... Continue Reading
This article discusses that a person's risk of premature death increases with the amount of processed meat eaten. In a huge study of half a million men and women, research in Biomed Central's open access journal BMC Medicine demonstrates an association between processed meat and cardiovascular disease and cancer. One of the difficulties in measuring the effect of eating ... Continue Reading
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