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The association between habitual chocolate consumption and the risk of future cardiovascular events has been re-examined and found to favor chocolate lovers, again. This post from Los Angeles Times reports the findings of a meta-analysis that reiterates the health benefits of chocolate. More good news for chocoholics: New research has found that devoted consumers of chocolate ... Continue Reading
Heart disease is the number one killer of women in the U.S. and eating right plays a major role in keeping it at bay. Liz Krieger, in this post from Bazaar, gives the lowdown on how to prevent heart disease and the do’s and don’ts of a heart-healthy diet: When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": ... Continue Reading
Do you love to run? Even just for 10 minutes at a time? Well keep it up, because for any type of runner (from the most recreational jogger to the ultra-endurance athlete) it could be adding years to your life. Do you love to run? Even just for 10 minutes at a time? Well keep it up, because for any type of runner (from the most recreational jogger to the ultra-endurance ... Continue Reading
In recent years, a decline in both cardiovascular disease (CVD) and coronary heart disease (CHD) has been seen in some European countries and the United States. However, it still remains a significant issue accounting for almost half (48%) and a third (34%) of all deaths in Europe and the United States. Many studies have examined the relationship between dietary fiber or ... Continue Reading
This article reports a growing body of research that suggests that vitamin D deficiency may be a risk factor for rheumatoid arthritis. A growing body of research suggests that not only may vitamin D deficiency be a risk factor for rheumatoid arthritis, it may also make rheumatoid arthritis patients significantly more susceptible to cardiovascular disease. Rheumatoid ... Continue Reading
