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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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10 Health Benefits Of Chrysanthemum Tea

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BeWellBuzz

chrysanthemum tea

Chrysanthemums are a type of daisy that were originally native to Japan and China. They’re a colorful sight in gardens across the world these days, but they don’t just look pretty. These flowers have surprising health benefits, too. Traditional Chinese medicine has used chrysanthemums to treat mental and physical health problems for thousands of years, associating the ... Continue Reading

8 Powerful Ways Schizandra Benefits Your Body

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BeWellBuzz

schizandra benefits

There’s a whole lot more to Schizandra berries than your average beauty or health drink. Here are 8 diverse schizandra benefits for your body! For years, men and women in China have relied on the Schizandra berries to preserve their youth and beauty. Native to China and Japan, this fruit is also called wu wei zi, which means the fruit of the five flavors. Indeed, bite into a ... Continue Reading

A Different Approach: ALS Disease From A Chinese Medicine Perspective

Written By
Dr. Phil Garrison, DAOM

With the recent media attention given to the ALS Ice bucket Challenge, I thought it would be beneficial to consider Amyotrophic Lateral Sclerosis from a Chinese medicine perspective. Ah…the ALS Ice bucket Challenge: it’s got everyone from Justin Bieber to George W. Bush dumping buckets of ice-water on their heads; it’s got California environmentalists annoyed because people ... Continue Reading

Did Too Much Joy Kill Robin Williams? This Chinese Medicine Perspective May Shock You!

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Dr. Phil Garrison, DAOM

Despite my personal fears that it is somehow gauche to add my own commentary about the death of Robin Williams to the vast dialogue that has recently taken place, I have been unable to shake the following Huáng Dì Nèi Jīng (黄帝内经) passages from my mind: “Double yáng reverts to yīn; double yīn reverts to yáng.” (Huáng Dì Nèi Jīng Sù Wèn, Ch. 5) “Extreme joy damages ... Continue Reading

Amazing Health Benefits of Chaga Mushroom

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BeWellBuzz

(BeWellBuzz) From the wilderness of Siberia, Finland, and cold regions of North America, China, and Japan comes a food substance that is today making quite strong ripples in the medical fraternity. That substance is none other than chaga mushroom, a potent killer of cancerous cells. Chaga is not some new substance, nor are its benefits new. Its use as a medicinal food in folk ... Continue Reading

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