Stimulating your mind, upgrading your body, and elevating your soul daily.
For over a decade Cholesterol has been named as the biggest enemy of heart health. Now is the time for a reality check. This article debunks one of the most damaging myths of medical history. Cholesterol has received plenty of negative media over the last decade as the reason behind heart attack and arterial disease. Several pivotal studies have shown that cholesterol is not ... Continue Reading
Recently, news headlines were ablaze with startling information that eggs are nearly as bad for your arteries as cigarettes. After surveying more than 1,200 seniors, the researchers concluded that eating egg yolks on a regular basis is approximately two-thirds as bad as smoking with regards to the build-up of arterial plaque.1 That's an incredible claim―especially once you ... Continue Reading
Did You Know... Cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart disease and stroke, equal to 2,200 deaths per day. February is American Heart Month and we're doing our part to shine light on this topic. What you may have been told about the cause of heart disease may be misleading and we want you to get ... Continue Reading
Send this to friend
