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(BeWellBuzz) Good emotional health is very underrated in today's times. Though alternative medicine and even common belief dictates that mental, emotional, physical, and spiritual well-being are intertwined and what affects one component affects the others, too many people ignore their emotional health. In the pursuit of material security and the struggles to keep up with the ... Continue Reading
Xanthones are powerful phytonutrients that are usually derived from tropical plants. Mangosteen, the queen of all fruits, is considered to be the concentrated source of these phytonutrients. Mangosteen trees were already used for medical purposes in Asian countries but its popularity has never expanded to the other continents because it was not introduced to the western world. ... Continue Reading
Listen to the podcast audio here: Chronic Fatigue <===Click Welcome to the Be Well Buzz podcast. This is nutritionist Shawn Stevenson. Today's podcast is all about what to do if you have low energy or conditions that are under the umbrella of what's known as Chronic Fatigue Syndrome. Now Chronic Fatigue is something that's sweeping the nation right now. It's actually a ... Continue Reading
This week our resident expert nutritionist, Shawn Stevenson, provides solutions to problems of fatigue. The insights Shawn provides here are not to be missed! To listen to other parts of this podcast click the links below (we recommend you start with podcast 1 before listening to this one): Chronic Fatigue Treatment <-part 1 Chronic Fatigue Treatment <-part 2 When ... Continue Reading
This week we Get deeper Into WHY you're tired and what YOU can do about it... If you missed part 1 of this podcast on energy or lack there of, please listen to it now and come back to this one after: Chronic Fatigue Treatment Part 1<== Click What is Syndrome X? You'll want to avoid this stressful state at all costs. What signals you need to pay attention to ... Continue Reading
