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Eating Coriander for Health: 10 Powerful Ways How It Helps You

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Coriander, aka cilantro, encompasses several health benefits, making it valuable for both culinary and medicinal purposes. This post from The Alternative Daily discusses what is coriander and why should you eat it. Whether you know it as coriander or cilantro, this tasty versatile herb is used in many culinary dishes. Dig a little deeper and you’ll soon discover health ... Continue Reading

Health Benefits of Cilantro

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Originally cultivated in china, India and Egypt, Cilantro is commonly known in the Mediterranean as coriander and is renowned for its strong pungent fragrance and frequent and use as an herb, a spice or garnish. Its been said that the Spanish conquistadors are responsible for introducing it to Mexico and Peru where it became an essential part of Latin cuisine. Cilantro then ... Continue Reading

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