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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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11 Powerful Health Benefits Of Coconut Water

Written By
BeWellBuzz

Most people living in tropical countries will tell you that coconut water is one of the most delicious drinks available in their region. Coconut water is found inside green coconuts and it forms the basis of several delicious mocktails. However, most people prefer drinking coconut water fresh, as it is, because not only does it offer some fantastic benefits, it is also very ... Continue Reading

Eat Coconut Oil, Lose Fat

Written By
Esse Johnson

I’ve recently added organic extra virgin coconut oil into my life, using it for all sorts of purposes external and internal. It’s not only angel-food delicious, but I’d heard that it’s extremely healthy. So, for a couple of weeks I stumbled into replacing butter with coconut oil. I also glimpsed at a blog that recommended adding some to my black coffee, especially during times ... Continue Reading

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