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If your hair is looking and feeling dry, dull, and out of sorts, you could probably benefit from a homemade hair mask. Hair masks can be used for all hair types, from stick-straight strands to the curliest of locks. Whether you’re looking to volumize, defrizz, or add some healthy shine, a DIY hair mask can help you get there fast. There are many benefits to making your own ... Continue Reading
What's the best cooking oil? A new study has put 10 popular oils to the test and has ranked them on their smoke point, antioxidant level, oxidative stability and more. This post from DietVsDisease, written by Joe Leech, highlights some of the main results plus a Q&A with the lead author. A new Australian study could change the type of oils you use for cooking. Researchers ... Continue Reading
The online health and wellness community is ripe with stories of people claiming that coconut oil has cured their chronic sinusitis. Everyone seems to have a real-life account of how oil pulling with coconut oil miraculously cleared up their persistent sinus congestion. With little scientific backing available, can these accounts be true? Is there any evidence, besides the ... Continue Reading
Looking for more ways to use coconut oil? This post from Experience Life shares creative ways to put this superfood to work for cooking, body care, general health and household. Looking for more ways to use this superfood? Here are some creative ways to put it to work. The term “superfood” has been bandied about quite a bit recently. But if there is one food that truly ... Continue Reading
Let’s face it, we are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing an outrageous amount of chemicals. Even though you may try to live as pure a life as possible, sneaky sources of dangerous metals are everywhere, even in ... Continue Reading
