Coenzyme Q10 (CoQ10) is one of the most popular supplements available today. If you are thinking about doing coq10 supplementation, you may be wondering if there are any side effects. Typically, about 100 mg per day is consumed in order to benefit from the antioxidant properties of CoQ10. Research has shown that that intakes up to 1200 mg/day are safe and even as high ... Continue Reading